Clear Fear and Anxiety Blocks
Understanding Fear and Anxiety Blocks
Fear and anxiety aren't just emotions - they're energetic patterns that create resistance to growth, change, and transformation. Even when you consciously want to move forward, subconscious fear can keep you frozen in place.
These patterns often stem from:
Childhood experiences that taught you change equals danger
Past experiences where taking risks led to pain
Ancestral patterns of playing it safe to survive
Collective consciousness programming around fear
Trauma that created hypervigilance in your nervous system
What This Clearing Releases
Fear of Change: Subconscious programming that equates the unknown with danger, making your system resist any deviation from familiar patterns even when those patterns don't serve you.
Fear of the Unknown: Deep anxiety about what you can't predict or control, keeping you stuck in situations you've outgrown because at least they're familiar.
Anxiety About Transformation: Nervous system activation around growth and evolution, creating physical symptoms of anxiety when you consider making changes.
Fear of Success: Subconscious beliefs that success means losing relationships, becoming a target, or having more responsibility than you can handle.
Fear of Failure: Programming that equates trying and failing with being fundamentally flawed, making it feel safer not to try at all.
Fear of Being Seen: Deep programming that visibility equals danger, keeping you small and hidden even when you have gifts to share.
Anxiety About Receiving: Fear that if good things come, something bad will follow, or that you'll lose what you receive, creating constant anxiety around positive experiences.
Nervous System Dysregulation: Chronic activation in your nervous system that interprets normal life changes as threats, keeping you in constant fight-flight-freeze response.
How Fear Blocks Transformation
Fear doesn't just feel uncomfortable - it actively blocks your ability to transform:
Creates Resistance: Your system fights against the very changes you consciously want, making transformation feel like you're pushing a boulder uphill.
Triggers Self-Sabotage: When fear gets too intense, your subconscious creates situations that return you to familiar territory, even if that territory is limiting.
Blocks Intuition: Fear drowns out intuitive guidance, making it hard to trust yourself and know what's right for you.
Limits Perception: When your nervous system is activated by fear, you literally can't see opportunities and possibilities that are available.
Drains Energy: Chronic fear and anxiety consume enormous amounts of energy, leaving you exhausted and unable to take action.
Creates Physical Symptoms: Fear patterns stored in your body create tension, pain, digestive issues, sleep problems, and other physical manifestations.
What Changes When You Clear Fear
You Feel Safer: Your nervous system recalibrates, recognizing that change doesn't automatically equal danger. You can consider new possibilities without triggering panic.
Resistance Dissolves: Without fear creating constant resistance, transformation becomes natural rather than forced. You can move forward without fighting yourself.
Intuition Strengthens: As fear quiets, your intuitive guidance becomes clearer. You can trust yourself to know what's right for you.
Energy Returns: Energy that was consumed by fear and anxiety becomes available for creation, action, and joy. You feel more vital and alive.
Opportunities Become Visible: With your nervous system calm, you can actually see and recognize opportunities that fear was blocking from your awareness.
Physical Symptoms Release: As fear patterns clear from your system, physical manifestations of anxiety often improve or resolve.
You Take Aligned Action: Without fear blocking you, action flows naturally from inspiration rather than requiring constant force through resistance.
How to Use This Clearing
Find a comfortable position in a quiet space. You don't need to do anything specific during the clearing except remain open and receptive.
The Eraser Method works at the subconscious level, releasing fear patterns and anxiety blocks that have been running automatically. You don't need to consciously identify or process every fear - your system knows what needs to be cleared.
During or after the clearing, you might experience:
Feeling of relief or lightness
Deep sighs or yawns (nervous system releasing)
Emotional releases (tears, laughter)
Physical sensations (warmth, tingling, tension releasing)
Clarity about next steps
Feeling calmer and more grounded
Nothing obvious (clearing still happens)
After clearing, be gentle with yourself. Drink water, rest if needed, and notice how you feel over the following days.
Integration and Next Steps
Fear patterns often have deep roots, so you may want to use this clearing multiple times. Each time you listen, deeper layers release.
Signs the clearing is working:
Changes feel less scary
You take action that previously felt impossible
Anxiety decreases around transformation
Your nervous system feels calmer
You can consider new possibilities without panic
Physical symptoms of anxiety improve
You trust yourself more
Supporting Your Cleared State
After clearing fear and anxiety blocks:
Notice when old fear patterns try to reassert themselves
Remind yourself that change doesn't equal danger
Take small actions that previously felt scary
Celebrate evidence that you're safe even when changing
Use grounding practices to support your nervous system
Be patient with yourself as new patterns establish
Ready to Release Fear?
This clearing releases the fear and anxiety patterns that have been keeping you stuck in your comfort zone. It creates safety in your system for positive change, allowing transformation to flow naturally rather than requiring constant force through fear.
You don't have to live with chronic fear and anxiety. You can clear the patterns and move forward with confidence and trust.
Press play when you're ready to release fear and step into possibility.
Related Clearings:
Clear the Fear of Taking Action and Moving Forward: https://youtube.com/watch?v=B9Ik6IeywoE
Fear of Being Successful: https://youtube.com/watch?v=[link from library]
Surrender and Let Go of Resistance: https://youtube.com/watch?v=GrrkufyVb9Q
