Energy Clearings

Abundance and Scarcity are frequencies

Abundance vs. Scarcity Mindset

January 12, 20268 min read

Understanding the Energetic Shift

Abundance and scarcity aren't just different ways of thinking about life - they're fundamentally different energetic frequencies that attract matching experiences into your reality.

You've probably heard about "abundance mindset" and "scarcity mindset" before. Maybe you've tried positive affirmations, gratitude practices, or visualization to shift from scarcity to abundance. And maybe you've noticed that while these practices feel good temporarily, they don't create the deep, lasting shift you're looking for.

That's because abundance and scarcity operate at a much deeper level than conscious thought. They're energetic frequencies held in your subconscious mind, nervous system, emotional body, and energetic field.

Understanding Scarcity Frequency

Scarcity isn't just a thought pattern - it's a complete energetic system that colors how you perceive and interact with reality.

Scarcity frequency feels like:

Never Enough: A pervasive sense that there's never enough - time, money, love, opportunities, resources. No matter how much you have, it doesn't feel like enough. There's always something missing or lacking.

Hoarding and Protection: Need to hold tightly to what you have because more won't come. Difficulty sharing, giving, or letting things flow because you might need them later. Constant vigilance about protecting your resources.

Zero-Sum Thinking: Belief that more for someone else means less for you. Someone else's success, happiness, or abundance feels threatening because it seems to diminish what's available for you.

Struggle and Competition: Deep conviction that you have to fight, struggle, and compete to survive. Life is hard, and you have to work exhaustingly hard for everything you get. Ease and flow seem impossible or naive.

Impermanence of Good: Belief that good things don't last. If something good happens, you're waiting for the other shoe to drop. You can't relax into positive experiences because you're anticipating their end.

Suspicion of Good: When opportunities or good things appear, your first response is suspicion. "What's the catch?" "This seems too good to be true." "Something must be wrong."

Crisis Mentality: Feeling like you're always one crisis away from losing everything. Chronic anxiety about potential disasters, losses, or catastrophes that could destroy what you've built.

Comparison and Lack: Constantly comparing yourself to others and finding yourself lacking. Focus on what you don't have rather than what you do. Envy or resentment toward those who have more.

Understanding Abundance Frequency

Abundance frequency is a completely different energetic state that creates different experiences and opportunities.

Abundance frequency feels like:

Enough for Everyone: Deep knowing that there's enough for everyone. Someone else having abundance doesn't diminish what's available for you. The universe isn't a finite pie where someone else's slice makes yours smaller.

What's Meant for You Will Find You: Trust that what's truly meant for you will come to you without desperate grasping or forcing. You don't have to chase, manipulate, or control outcomes. Aligned opportunities find you naturally.

Celebration of Others' Success: Genuine happiness when others succeed, knowing their success doesn't threaten yours. Their abundance is evidence that abundance is possible, not proof that there's less for you.

Flow and Ease: Understanding that life can flow easily when you're aligned. Not everything has to be a struggle. You can receive support, help, and good things without having to earn them through suffering.

Sustainability of Good: Trust that good things can last. You can relax into positive experiences without waiting for disaster. Happiness, success, and abundance can be sustained, not just fleeting moments.

Openness to Opportunities: When good things appear, your first response is openness and receptivity rather than suspicion. You can recognize and receive opportunities without needing to know every detail first.

Resilience and Trust: Confidence that even if challenges arise, you have the resources (internal and external) to handle them. You're not one crisis away from destruction - you're resilient and supported.

Gratitude and Appreciation: Natural focus on what you have rather than what you lack. Appreciation for present abundance rather than constant striving for more. Contentment that doesn't preclude desire for growth.

Why You Can't Think Your Way to Abundance

Here's what most people miss: You can't shift from scarcity to abundance through positive thinking alone.

Scarcity consciousness isn't just thoughts you can override with affirmations. It's:

Subconscious Programming: Deep beliefs installed in childhood about how the world works, what's possible for you, and whether life is safe or threatening. This programming runs automatically, below conscious awareness.

Emotional Wounds: Experiences where you didn't have enough, weren't protected, or lost something important. These wounds create emotional patterns that reinforce scarcity consciousness.

Nervous System Patterns: If your nervous system learned that life is threatening and resources are scarce, it stays in survival mode - constantly scanning for danger and perceiving scarcity even when abundance is present.

Energetic Frequency: The vibration you're holding in your energetic field attracts matching experiences. If you're holding scarcity frequency, you literally attract scarcity experiences - not because you're doing something wrong, but because of vibrational matching.

Family Patterns: Beliefs and patterns about money, resources, and abundance that you inherited from your family system. These generational patterns run deep and feel like "just how life is."

Past Life Patterns: For some people, scarcity consciousness stems from past life experiences of poverty, loss, or survival challenges. These patterns carry forward until they're cleared.

The Energetic Shift From Scarcity to Abundance

To truly shift from scarcity to abundance frequency, you need to clear the energetic patterns creating scarcity consciousness. When you do this, several powerful things happen:

Subconscious Reprogramming: Old beliefs about limitation, lack, and scarcity release. New programming about abundance, possibility, and support can establish itself naturally.

Emotional Healing: Wounds from past experiences of lack heal and integrate. The emotional charge around not having enough dissolves, and you can perceive present reality more accurately.

Nervous System Regulation: Your nervous system recalibrates from survival mode to safety and thriving. You can relax, receive, and recognize abundance that's already present.

Frequency Shift: Your energetic vibration shifts from scarcity to abundance. This isn't something you force - it happens naturally when the patterns holding scarcity frequency are cleared.

Pattern Breaking: Family and ancestral patterns of struggle and limitation release. You're free to create different financial and abundance reality than what you inherited.

Perception Changes: You start seeing opportunities, resources, and abundance that were always there but you couldn't perceive from scarcity frequency. Your reality literally looks different.

Clearing Scarcity Patterns

To shift from scarcity to abundance frequency, you need to clear the specific patterns creating scarcity consciousness:

Clear Scarcity Mindset:

Use the No Money? Open the Flow With This Clearing : https://youtube.com/watch?v=29Jjk-do14E

This clearing opens energetic channels for abundance to flow by releasing the blocks that have been keeping you stuck in scarcity consciousness.

Release Past Experiences of Lack:

Use the Energy Clearing for Not Enough Money - Part 2 : https://youtube.com/watch?v=AdXD_Q63ReQ

This clearing addresses the "not enough" programming that creates chronic scarcity consciousness, releasing the emotional and energetic patterns from past experiences of lack.

Clear Family Patterns:

Use the Family Karma Clearing Session : https://youtube.com/watch?v=bZPMFv2tXvI

This clearing releases inherited family patterns around money, struggle, and limitation that have been passed down through generations.

Open to Prosperity Flow:

Use the Get into the flow of Prosperity Energy Clearing Session : https://youtube.com/watch?v=[link from library - #182]

This clearing activates the natural flow of prosperity by releasing resistance and blocks that prevent abundance from flowing into your life.

Signs You're Shifting From Scarcity to Abundance

As you clear scarcity patterns and shift to abundance frequency, you'll notice:

Internal Shifts:

  • Less anxiety about money and resources

  • Ability to celebrate others' success genuinely

  • Trust that what you need will come

  • Relaxation around finances

  • Focus on what you have rather than what you lack

  • Openness to receiving without suspicion

  • Decreased need to hoard or control

External Shifts:

  • Opportunities appearing more frequently

  • Money flowing more easily

  • Synchronicities and "lucky" breaks

  • People offering help or support

  • Resources showing up when needed

  • Improved financial situation

  • Abundance in unexpected forms

Behavioral Changes:

  • Giving and sharing more freely

  • Making decisions from possibility rather than fear

  • Investing in yourself and your growth

  • Charging what you're worth

  • Saying yes to opportunities

  • Collaborating rather than competing

  • Trusting the flow of life

Living in Abundance Frequency

Once you've cleared scarcity patterns and shifted to abundance frequency, maintaining that frequency becomes natural. You're not forcing positive thinking - you're living from a cleared energetic state where abundance is your default.

This doesn't mean you never have challenges or that money magically appears without action. It means:

  • You perceive and recognize opportunities that were always there

  • You take aligned action from inspiration rather than desperation

  • You trust the process instead of trying to control every outcome

  • You can receive support, help, and good things without resistance

  • Your energy attracts experiences that match abundance frequency

  • Life feels easier because you're not fighting against scarcity programming

Your Abundance Shift Assignment

To begin shifting from scarcity to abundance frequency:

  1. Notice your scarcity patterns - Where do you feel "never enough"? When do you hoard or protect? What triggers scarcity thinking?

  2. Identify the roots - When did you first learn scarcity? What experiences reinforced it? What family patterns did you inherit?

  3. Use the clearings - Work with the clearings linked above to release scarcity patterns at the energetic level

  4. Practice new patterns - As scarcity clears, consciously practice abundance behaviors - giving, receiving, trusting, celebrating others

  5. Notice the shifts - Pay attention to internal and external changes as your frequency shifts

The Truth About Abundance

Remember: Abundance isn't about having unlimited money or resources. It's about living from a frequency of enough, trust, and flow rather than lack, fear, and struggle.

You can have very little money and hold abundance frequency. You can have significant wealth and hold scarcity frequency. The external circumstances don't determine the frequency - the internal energetic state does.

When you clear scarcity patterns and shift to abundance frequency, your external circumstances often change to match your new vibration. But the real shift is internal - the peace, trust, and openness that come from living in abundance consciousness.

You can't think your way there. You have to clear what's been keeping you locked in scarcity frequency. Then abundance becomes your natural state.

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Robin Yates

Robin helps people clear their old beliefs and negative energetic patterns with energy clearing, Neuro-Linguistic Programming and hypnosis.

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