Energy Clearings
Holiday Grief (Part 2) The Pressure to be Joyful...
Your grief isn't a mood to fix or a problem to solve. It's not something you need to hide to protect others' holiday joy. Your sadness doesn't make you a burden or a downer - it makes you human. ...more
Healing
December 26, 2025•7 min read
What Are You Ready to Leave in 2025?
As 2025 comes to a close, you get to choose what comes with you into 2026 and what stays behind. This isn't something that just happens to you - it's a conscious decision you get to make. ...more
Healing
December 24, 2025•7 min read
Blocks to Speaking Your Truth
As we clear, you'll release what's been keeping your voice small and your truth hidden. You'll clear the fear, the shame, the old wounds, and the beliefs that have made authentic expression feel impos... ...more
Healing
December 20, 2025•7 min read
Winter Blues are Real...
You're not broken if you feel different in winter. You're not lazy, unmotivated, or failing at life. Your body and spirit are responding to natural rhythms that have been honored for thousands of year... ...more
Healing
December 17, 2025•5 min read
When the Holidays Amplify Grief
Maybe it's your first holiday without someone you love. Or maybe it's been years, but certain songs, traditions, or empty chairs still hit you like a punch to the chest. Grief doesn't follow holiday s... ...more
Healing
December 15, 2025•6 min read
The Programming Behind Gift-Giving Stress
When gift giving becomes about obligation, debt, and stress instead of love and appreciation, something's gone wrong. ...more
Mindset ,Healing
December 10, 2025•6 min read
Same family, different holiday, same triggers
#familytriggers #december #holidays #growth #tools #awareness #choice #different ...more
Mindset ,Healing
December 01, 2025•5 min read
Why Your Thanksgiving Gratitude Doesn't Have to Be Perfect
You don't have to feel grateful for everything today. You don't have to pretend difficult family members are blessings. You don't have to force joy when you're feeling overwhelmed. ...more
Mindset ,Healing
November 26, 2025•4 min read
What Fall Can Teach You About Beautiful Letting Go
Fall teaches us that letting go can be beautiful. The trees don't cling to their leaves - they release them to make space for new growth. ...more
Spiritual Journey ,Healing
November 14, 2025•4 min read
Why Some People Transform Faster Than Others
The people who transform fastest aren't more spiritual or intuitive. They're willing to let go of their story about why they can't change. ...more
Transformation ,Healing
October 29, 2025•5 min read
