If you're dealing with stress, fear and/or overwhelm, this playlist can help you shift some of the energy patterns and blocks keeping you from peace and calm.

This is set to a nature sound track and no words are audible. You can play this anytime. It is not a hypnotic based track and can be used while driving.

This playlist clears the following blocks:

I can't handle this.
There's too much (for me) to do.
Nobody cares.
I don't have enough time.
I'm overwhelmed.
I'm too disorganized.
There's just not enough time.
Things are unmanageable.
I can't do what I need to.
Despair.
I don't know how.
Overwhelm in general.
I have to do everything myself.
I'm unsure what to do next.
Nobody can (or will) help me.
I feel helpless.