If you tend to eat or overeat when you're feeling emotional (happy, sad, angry, stress, tired etc.) you might have energy blocks around food and eating. Energy blocks are stuck emotion and beliefs that can keep you stuck in a behavior or pattern.
This may or may not even be your energy, but you can still release it from your field. This can make things overwhelming and confusing. You can't process energy that isn't yours.
Learn more about the emotional eating program: https://vibrationelevation.com/emotionaleatingq11
Learn more about the Emotional Eating and Energetic Weight Loss Program from Vibration Elevation: https://vibrationelevation.com/emotionaleatingq11