How to Know What's Ready to Be Cleared: Reading Your System's Signals
One of the most common questions about energy clearing is: "How do I know what needs to be cleared?"
The answer is simpler than you might think: Your system is constantly telling you.
The patterns that keep repeating. The emotions that feel stuck. The beliefs that surface when you think about what you want. The resistance you feel toward certain changes. The situations that trigger disproportionate reactions.
Your system is always communicating, showing you exactly what needs attention. The challenge isn't finding what needs to be cleared - it's learning to recognize and interpret the signals your system is already sending.
Understanding How Your System Communicates
Your energetic system uses multiple channels to show you what's ready to be cleared:
Emotional Signals: Feelings are messengers, not problems. When emotions feel stuck, overwhelming, or disproportionate to current circumstances, they're pointing to unresolved energy that wants to clear.
Physical Sensations: Your body holds emotional and energetic patterns. Tension, tightness, heaviness, or chronic discomfort often indicates stuck energy ready to release.
Mental Patterns: Repetitive thoughts, obsessive loops, or persistent mental chatter signal unprocessed experiences or beliefs that need attention.
Behavioral Patterns: Actions you keep taking despite knowing they don't serve you reveal subconscious programming that's ready to be addressed.
External Patterns: Situations that keep repeating in your life - same relationship dynamics, same financial patterns, same work conflicts - are your system showing you unresolved patterns through external reflection.
Specific Signs Something Is Ready to Clear
1. Repeating Patterns
When the same situation keeps showing up in different forms, that's not bad luck or coincidence - it's your system showing you an unresolved pattern.
Examples:
Always attracting the same type of romantic partner
Repeatedly hitting the same income ceiling
Consistently experiencing similar conflicts with different people
Finding yourself in familiar uncomfortable situations despite changing circumstances
What this means: There's a subconscious belief, emotional wound, or energetic pattern creating these experiences. The pattern keeps repeating because it hasn't been cleared yet.
What to do:
Use the Full Clearing to Reset Your Energy : https://youtube.com/watch?v=9t49y1juO8k
This comprehensive clearing helps break repeating patterns by releasing the energetic foundation that's been creating them.
2. Strong Emotional Reactions
When something triggers a disproportionate emotional response - when your reaction is much bigger than the current situation warrants - that's not about what just happened. It's old, stuck emotion that's ready to be released.
Examples:
Minor criticism triggering deep shame or rage
Small disappointments creating overwhelming despair
Normal changes causing intense fear or anxiety
Everyday situations bringing up disproportionate anger
What this means: The current situation is activating unprocessed emotion from past experiences. Your system is bringing this old energy to the surface so it can finally be released.
What to do:
Use the Emotional Healing Session and Clearing Negative Energy : https://youtube.com/watch?v=4mr_bFhqHP0
This deep healing session helps process and integrate stuck emotions that have been waiting to be released.
3. Persistent Thoughts and Mental Loops
When you can't stop thinking about something - replaying conversations, obsessing over situations, analyzing past events repeatedly - there's unprocessed energy that wants to clear.
Examples:
Replaying the same conversation over and over
Obsessing about what you should have said or done
Constantly analyzing someone else's behavior or motivations
Unable to stop thinking about past events or future worries
What this means: Your mind is trying to process something your system hasn't been able to integrate. The mental loop continues until the underlying energy is cleared.
What to do:
Use the Energy Clearing Sessions for Overthinking : https://youtube.com/watch?v=[link from library - #183]
This clearing releases the mental loops and obsessive thinking patterns that keep you stuck in your head.
4. Physical Tension and Discomfort
Your body holds emotional and energetic patterns. Chronic tension, tightness, heaviness, or discomfort often indicates stuck energy that's ready to move.
Examples:
Persistent tension in shoulders, neck, or jaw
Tightness in chest or throat
Heaviness in body or specific areas
Chronic pain without clear physical cause
What this means: Emotions and energy that haven't been processed get stored in your physical body. The discomfort is your system's way of saying "there's something here that needs attention."
What to do:
Use the Are you feeling pain, inflammation or discomfort in your body? Try this fast clearing! : https://youtube.com/watch?v=RAtYDCl4tBQ
This clearing addresses physical manifestations of stuck emotional and energetic patterns.
5. Resistance and Avoidance
What you keep avoiding, procrastinating on, or feeling resistance toward often points to fear or limiting beliefs that are ready to be cleared.
Examples:
Avoiding conversations you know you need to have
Procrastinating on projects that matter to you
Feeling resistance to opportunities you say you want
Making excuses for not taking action toward your goals
What this means: Your subconscious is protecting you from something it perceives as threatening. The resistance indicates fear-based programming that's ready to be addressed.
What to do:
Use the Clear the Fear of Taking Action and Moving Forward : https://youtube.com/watch?v=B9Ik6IeywoE
This clearing releases the fear patterns that create resistance and keep you stuck in inaction.
6. Chronic Frustration
When you feel persistently frustrated with specific situations, people, or aspects of your life, that frustration is pointing to a pattern or belief that's outlived its usefulness and is ready to release.
Examples:
Ongoing frustration with your financial situation
Persistent irritation with specific people or behaviors
Chronic dissatisfaction with your circumstances
Feeling stuck in situations that no longer serve you
What this means: Frustration is often a sign that you've outgrown a pattern but haven't yet released it. Your system is ready for something different, but old programming is keeping you stuck.
What to do:
Use the Surrender and Let Go of Resistance Energy Clearing Session : https://youtube.com/watch?v=GrrkufyVb9Q
This clearing helps release the control and resistance that create chronic frustration.
7. What Triggers You
Pay special attention to what triggers you - what makes you defensive, reactive, or emotionally activated. These triggers are showing you exactly what needs healing.
Examples:
Feeling defensive when receiving feedback
Getting activated when certain topics come up
Strong reactions to other people's behaviors or choices
Feeling triggered by specific personality types or situations
What this means: Triggers are gifts. They're showing you unhealed wounds, limiting beliefs, or unprocessed emotions that are ready to be addressed.
Why January Makes These Signals Stronger
Here's what's powerful about January's portal energy: it brings blocks closer to the surface, making them easier to see, feel, and release.
Things that were buried all year are suddenly obvious. Patterns you could ignore or rationalize away before are now impossible to miss. Emotions you've been avoiding are demanding attention. Beliefs that were operating quietly in the background are now clearly visible.
This isn't punishment or bad timing - it's opportunity.
Your system knows that January's energy supports clearing and transformation. It's bringing everything that's ready to be released to the surface now, while the energetic conditions make clearing easier and more effective.
How to Work With What's Showing Up
1. Notice Without Judgment
When you recognize a signal that something is ready to clear, simply notice it without making it mean something about you. You're not broken or doing something wrong - your system is communicating that it's ready to heal.
2. Get Curious
Instead of trying to fix, change, or get rid of what's showing up, get curious about it:
When did this pattern start?
What belief might be creating this?
What emotion is underneath this reaction?
What is this trying to show me?
3. Clear the Energy
Use the appropriate clearing from the library based on what's showing up. Trust your intuition about which clearing to use - your system knows what it needs.
4. Allow Integration
After clearing, give yourself space to integrate. You might feel lighter, emotional, tired, or energized. All of these are normal as your system adjusts to the cleared state.
5. Notice the Shifts
Pay attention to how things change after clearing. You might notice:
The pattern stops repeating
Your emotional reactions become more proportionate
Mental loops quiet down
Physical tension releases
Resistance dissolves
New opportunities appear
Your Awareness Assignment
For the next week, pay attention to:
What keeps repeating? Same patterns, situations, or dynamics showing up?
What triggers strong reactions? Where are your emotional responses bigger than the situation?
What are you avoiding? What keeps getting procrastinated or resisted?
What frustrates you chronically? What situations or patterns feel stuck?
What won't leave your mind? What thoughts or situations keep replaying?
Where do you feel tension? What physical sensations are trying to get your attention?
Write these down. This is your clearing roadmap - your system showing you exactly what's ready to be released.
The Gift of Increased Awareness
Remember: Becoming more aware of what needs clearing isn't a problem - it's progress. You're not suddenly more blocked than you were before. You're simply seeing more clearly what's been there all along.
This increased awareness is January's gift. Use it. Clear what's showing up. Release what's ready to go. Trust that your system knows exactly what it's doing.
What's showing up for you right now isn't random. It's your system saying "I'm ready to release this."
The question is: Are you ready to listen?
