Robin YatesMaybe you learned that good people always say yes. Or that your worth is tied to how much you can do for others. Or that disappointing people makes you selfish and bad.
Robin YatesWhen gift giving becomes about obligation, debt, and stress instead of love and appreciation, something's gone wrong.
Robin YatesHoliday gatherings can be overwhelming when you absorb everyone's stress, expectations, and emotions. You walk in feeling fine and leave completely drained.
Robin YatesWinter solstice reminds us that even in our darkest moments, light is returning